Chris head's up to Carrolton,Tx to meet up with Todd and Kristen Codish of Texas Triple Threat.
Todd and Kristen have a wealth of knowledge and experience training triathletes around the country.
Part 2 will have more testing details and teaching ideals from the coaches.
This is part 1 of 2, The cycling portion lasted about 30 mins and starts with a warm-up and ends with a cool down. I had a great time talking about the possibilities/training ideas they have, I will be showing you more footage with the Texas Triple Threat team in the near future.
Texas Triple Threat:
http://www.texastriplethreat.com
My Twitter:
http://twitter.com/journeytv
Saturday, February 13, 2010
7# Chris meets up with Texas Triple Threat 1 of 2
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